Thursday, December 19, 2019

WILD CHERRY: Herb of the Month


As winter progresses, wild cherry bark can help you with any coughs or colds that come along. Considered one of the most precious herbs to the Native Americans, it can be used in a variety of ways. Known best as a cough suppressant, one can often find wild cherry bark syrup at their local natural food or herb store. Because it is also a bronchiodilator, it not only suppresses coughing (very useful if it is keeping you up at night), it can also open up your airways. Its astringent actions reduce mucus, and its gentle nervine action helps you to feel soothed. Being a member of the rose family, it is not surprising that wild cherry bark is also a wonderful heart tonic. It both tones the heart and aids in relieving congestion of the cardiovascular system. It can help remedy heart conditions such as heart palpitations and high blood pressure.

Wild cherry bark is also considered a wonderful digestive tonic. Being a bitter, it promotes the secretion of digestive juices, which help the breakdown of food and aid in the absorption of nutrients. Additionally, it can tone and strengthen the digestive system and can be useful for cases of indigestion.

Many Native America tribes used the berries and inner bark to treat worms and diarrhea. Used as a poultice, wild cherry bark and root have proved to be useful in treating a variety of skin problems and wounds. The inner bark was applied as a poultice on cuts, ulcers, wounds, and burns by the Chippewa tribe.

Prunus serotina (wild cherry) is very closely related to prunus virginia and both are often referred to as chokecherry. According to the Field Guide to Medicinal Wild Plants, "When Captain Meriwether Lewis fell ill with fever and abdominal cramps on the Lewis and Clark expedition, he was on his feet the next day after being dosed with chokecherry twigs simmered in water." 

Wild cherry should be avoided in large doses and for long periods of time. In addition, avoid if you are pregnant or nursing. Consult a doctor if you are taking it with medications because wild cherry bark can affect how they are are broken down by the liver.



by Theresa Musatto