While most trees are bare this time of
year, cedar trees are evergreen. Cedar
oil can remind you of your deep strength and give you some emotional
stamina this winter. Cedar is considered a sacred tree in many
different cultures and traditions. It has been used in many different
religious and spiritual ceremonies and practices, partly because it is
known to relax the mind and body, making prayer and meditation
easier. Used in aromatherapy, cedar oil can be a wonderful tool for
aiding both relaxation and concentration. It can both alleviate
feelings of stress and stimulate cerebral function, making it easier
to focus. Cedar oil can help ease tension in the body and make it easier to fall asleep. It can be used to help one breathe easier, help with
the buildup of phlegm, and a variety of other respiratory ailments.
To help with breathing, try using it as a natural vapor rub by
diluting it and massaging it into the throat and chest.
When diluted and used topically, cedar essential oil can
help ease inflammation, dryness, cracking of the skin, acne, and can
reduce signs of aging. It can facilitate
wound healing, as well as soothe muscle aches and spasms.
Cedar oil is great for encouraging hair growth
and health. It has been known to reduce hair thinning, slow hair
loss, and help improve circulation to the scalp while
cleansing.
It also can be used in spray bottles to disinfect and to repel insects.
It also can be used in spray bottles to disinfect and to repel insects.
Enjoy cedar oil's many and varied benefits this winter season.
by Theresa Musatto
