Tuesday, February 26, 2019

RED CLOVER: Herb of the Month


Red Clover (Trifolium pratense) dots the fields of many of our memories, as it grows wild all over North America, Europe, Africa and Asia. It has quite a few medicinal actions and makes a very tasty tea. The Druids believed it to ward off evil, while medieval Christians associated the three-lobed leaves with the trinity.
Most often, we hear about red clover in use as a "women's herb". It helps to balance hormones and lower the symptoms of menopause. It also improves the mineral density of bones. It is one of the world's most well-known herbal treatment of many varieties of cancer. Breast cancer, in particular, seems to benefit from red clover. Herbalist Matthew Wood describes how using red clover can cause a membrane to form around tumors, slowing their growth until they can be removed.
Men and women alike can appreciate red clover's cardiovascular benefits. Regular use of this blood purifying herb can correct deficiencies in the circulatory system and lower cholesterol. It helps to thin the blood and reduce the risk of clots and arterial plaques.
If you're feeling under the weather, you can glean the benefits of red clover's respiratory actions, as it fights infections and inflammation and stops the accumulation of mucus in passages. It's inflammation-fighting extends to that of skin irritations, helping greatly in the treatment of psoriasis and eczema. If used for several months, it can greatly benefit the mood, libido, energy levels, scalp & hair health and sleep.
In conclusion, red clover is a safe and effective herb that works quickly and brings positive health changes. Next time you come across a field of it, snag a few to brew as tea!



by Kristy Baird