White Spruce is an evergreen tree that is native to North America. The essential oil is uplifting and calming at the same time. It relaxes and restores energy and emotions. The scent is very fresh and piney. Because it is antimicrobial, using it in a diffuser to help clear the air is a wonderful use of this oil around the holidays. White Spruce oil supports general wellness and promotes healthy respiratory systems. Many use it for pain and inflammation, as well as to ease joint and muscle tension. Try blending it with peppermint oil and diluting in a carrier oil for a sore muscle rub!
by Kristy Baird
