It increases circulation and decreases emotional stress. It is also antioxidant and anti-inflammatory, making it a great aid for lowering cholesterol.
Clary Sage relaxes the brain and arteries and improves circulation, helping to lower blood pressure. Clary Sage supports the digestive system by boosting secretion of gastric juices and bile, but should only be used topically or in a diffuser for this purpose.
Women in childbirth often diffuse it during labor- it is known to reduce anxiety, fear and pain. It also reduces cortisol levels and treats depression. Overall, Clary Sage is a wonderfully relaxing, soothing and balancing essential oil.
If you suffer from insomnia, try a few drops in a diffuser in the bedroom to alleviate stress and anxiety and promote restful sleep.
by Kristy Baird
