Motherwort is so named because it is very beneficial to women's health. It is a uterine tonic, helps to relieve menstrual cramping, and can also ease the symptoms of menopause. However, men can also benefit from this wonderful plant, as it calms the heart and relieves anxiety. Motherwort is a mild hypertensive herb and can be used to decrease hypertension. It strengthens the kidneys and acts as a mild diuretic. Motherwort can also be used as a digestive bitter, as its bitter taste helps to stimulate digestion. Although this herb can be useful during labor, pregnant women should consult their doctor before working with motherwort.
A tea made of half lemon balm and half motherwort is an effective (and tasty!) remedy for anxiety.
by Kristy Baird
