Tuesday, May 22, 2018

LEMONGRASS: Essential Oil of the Month


Lemongrass is native to Asia and thrives in warm and sunny locations. The plant itself has many medicinal uses and is often used in Thai cuisine. The diluted essential oil can be used topically to treat ringworm, reduce inflammation and swollen tissues and tone the skin. The scent is balancing to the nervous system, calming and promotes a restful sleep. It can actually even be used to increase lactation, though caution is advised. Lemongrass essential oil is perhaps best known for its ability to repel mosquitos and studies have shown one application to be effective for 30 minutes. Try mixing a few drops of lemongrass oil in a spray bottle with distilled water for a do-it-yourself mosquito repellent. 



by Kristy Baird